In 2014, I made a commitment to conquer my eating disorder, and since then, I've dedicated myself to studying and researching modern nutrition, sugar addiction, and eating disorders.
My journey with disordered eating began at the young age of 9, and it later evolved into b-ulimia during my time in the U.S. Air Force. The all-you-can-eat mess hall at Tinker only exacerbated my struggles, and my eating disorder eventually led to my being kicked out of my home by my father and stepmother on multiple occasions.
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Today, I am proud to say that I am b-free, thanks to a high-protein diet that has helped me regain control of my life. If you're interested in following my journey and learning more about my approach to recovery, please subscribe to my channel and join me on X at @healthyweightf and @jedijoyjourney. Together, we can support each other in our quest for a healthier, happier future.